People who are accustomed to staying up late may find that staying up late after the greasy hair and are particularly vulnerable to itch. This is because lack of sleep produce neurotransmitters, may stimulate more oil sebum secretion, the growth of microorganisms nourish the scalp, causing dandruff.
Research shows that stress and emotional instability also cause dandruff, "soaring", scalp itching, particularly due to mental anxiety and emotional abnormalities can be said that the root cause of disease.
Recommended to maintain a normal lifestyle with adequate sleep, avoid long-term emotional stress. At the same time should not be too much intake of caffeine containing, sugar and fried, spicy food stimulation, and appropriate to add vitamin B-rich foods.
Recommended before every shampoo, use Vaseline or olive oil, rub it into the hair, let penetrate for 5 minutes, then shampoo, which can effectively remove dandruff.
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